THE RIGHT ANSWER WILL RECIEVE A BRAINLEST AND POINTS!!!
what does water polo need from health-related fitness and why?

health realted fitness are :
1.cardiovascular endurance/fitness
2.musclar strength
3.local muscular endurance
4.flexibility
5.body composition

Respuesta :

1) water polo helps with cardiovascular and the water is easy on your joints because its so light weight.
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good job