makai04 makai04
  • 07-05-2019
  • Health
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How does poor flexibility cause low back pain?

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catherinetisby
catherinetisby catherinetisby
  • 07-05-2019

Answer:

Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.

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