ddannahrpower8 ddannahrpower8
  • 10-06-2020
  • Health
contestada

What techniques will you use to cope with, manage, and resolve anger feelings?

Respuesta :

brookieb411
brookieb411 brookieb411
  • 10-06-2020

Answer:

think before you speak, wait until you are calm to express how you feel. take a "time out" to identify possible solutions to your problem. when speaking of the situation try to use "i" statements to avoid accussing people of actions. dont hold a grudge, it isnt healthy of anyone involved in the situation, you can try resolving the situation with humor, or in any way that seems fit.

sorry i cant spell but its fine

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