SissyBoo1358 SissyBoo1358

08-09-2020
Health

contestada

what activities will help you improve your performance of the sit and reach?

playing basketball

swimming

curl ups

yoga

Respuesta :

kaleahj04 kaleahj04

08-09-2020

yoga ! sit and reach involves touching your toes while in a seated position, it’s a common way to warm up in yoga

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08-09-2020

yogo because it helps to
stretch your body

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