syd200417
syd200417 syd200417
  • 10-09-2020
  • Health
contestada

The principles of building fitness are?
Specificity
Overload
Progression
All of the above

Respuesta :

WaltonB
WaltonB WaltonB
  • 10-09-2020
all of the above, because you need to get the maximum out of your training.
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good job