ashleymendozaa28 ashleymendozaa28

10-09-2020
Health

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what health related component would stretching fall under

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amillemcwhorter34 amillemcwhorter34

10-09-2020

Answer:

Aerobic activities develop cardiorespiratory endurance and burn calories to aid in achieving a healthy body composition. Muscle-strengthening activities develop muscular strength and endurance and assist with the development of a healthy body composition. Activities such as stretching and yoga help improve flexibility.

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