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10-11-2020
Health

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3. How might you benefit from adding these anaerobic exercises to your workouts? (5 points)

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10-11-2020

Answer:

It will help your blood circulate better, your heart beat faster, and it will help break down your glucose.

Explanation:

Anaerobics is an exercise that helps break down the glucose in the body, "without oxygen." It means that it's harder but faster then aerobics.

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10-11-2020

It’s better for blood circulation

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