jessica60
jessica60
09-05-2017
Health
contestada
How quickly should you move In Resistance training
Respuesta :
devigita
devigita
09-05-2017
you should honestly use a moderate speed
Answer Link
Becca112905
Becca112905
19-03-2020
Answer:
you should move two seconds per lift and slowly lower.
Explanation:
Answer Link
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