The body naturally relaxes between 12:00-1:00
a. m. and 4:00-5:00
a. m. This is referred to as our ___________________.
Sleep schedule
REM cycle
Celestial pattern
Circadian rhythm
The body naturally relaxes between 12:00-1:00 a.m. and 4:00-5:00 a.m. This is something that we call our circadam rhythm. Every organism has a circadian rhythm and has to sleep sometime we tend to sleep during the night.
