audreykreamer audreykreamer

09-04-2018
Health

contestada

From a health point of view, how many repetitions are suggested when endurance training?
1-6
8-12
12-20
10-30

Respuesta :

azureguli azureguli

09-04-2018

For endurance training, you should do no more than 6 repetitions because it could harm your body. The correct answer would be 1-6.

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