aubsoler aubsoler

10-04-2022
Biology

contestada

Which type of fiber helps a person feel full, therefore possibly causing weight loss?

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Anthonydarren Anthonydarren

10-04-2022

Answer:

soluble fiber

Explanation:

soluble fiber draws water into your gut, which softens your stools and supports regular bowel movements. it not only helps you feel fuller and reduces constipation but may also lower your cholesterol and blood sugar level.

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